Posted inWeight Loss
7 must-try things to do while walking for heart health | XpertsReviews.com
Have you tried walking for heart health? Here are some relaxing activities to include in your walks to…
Posted inWeight Loss
Shilpa Shetty shares 5 benefits of trampoline jumping | XpertsReviews.com
Actress Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping…
Posted inWeight Loss
13 Best Weight-Loss Snacks You Can Eat | XpertsReviews.com
Weight loss doesn't have to mean boring, flavorless snacks. In fact, filling your diet with foods you love…
Posted inWeight Loss
Ram Kapoor lost 55 kg through cardio and strength training | XpertsReviews.com
Ram Kapoor has revealed that a powerful combination of intermittent fasting, cardio and strength training helped him lose…
Posted inWeight Loss
Isotonic exercise: Benefits and examples | XpertsReviews.com
Isotonic exercise is a form of strength training that is beneficial for those looking to build muscle and…
Posted inWeight Loss
Yoga poses for 3 people: Asanas to make your session fun | XpertsReviews.com
Invite your friends and family over to do yoga poses for 3 people. These poses can help build…
Posted inWeight Loss
10 Best Functional Training Exercises To Lose Belly Fat | XpertsReviews.com
When it comes to fitness, sculpting a toned and lean midsection is a common goal of many. But…
Posted inWeight Loss
5 Full-Body Weight-Loss Workouts That Torch Calories and Build Strength — Eat This Not That | XpertsReviews.com
When it comes to losing weight and getting in shape, full body workouts are your secret weapon. These…
Posted inWeight Loss
Is it safe to do squats in pregnancy? | XpertsReviews.com
Doing squats during pregnancy can help relieve back pain and facilitate an easier delivery. Check out some safe…
Posted inWeight Loss
Nagarjuna shares his ageless fitness and diet secrets | XpertsReviews.com
Have you ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar reveals her fitness routine…
