If you’re navigating the world of weight loss but still craving the convenience of pizza night, choosing wisely from the Domino’s menu can make a significant difference. While pizza may not be the first thing that comes to mind when you think about losing weight, Domino’s offers options that can align with your health goals without sacrificing flavor. We’re here to share the best Domino’s order for weight loss, as well as general tips for ordering healthier.
From customizable salads to cleverly crafted pizzas, let’s find out how to navigate the Domino’s menu for a satisfying meal that supports your weight loss journey.
Classic spicy Buffalo specialty chicken wings with a classic garden salad are the best Domino’s order for weight loss.
Nutrition (per meal):
Calories: 370
Fat: 23 g (saturated fat: 7 g)
Sodium: 1,530 mg
Crabs: 27 g (Fiber: 1 g, Sugar: 6 g)
Protein: 12 g
Domino’s Classic Spicy Buffalo Specialty Chicken Wings are not only a tasty choice, but also a smart choice for anyone watching their calorie intake. These wings pack a punch with their tangy Buffalo sauce, providing a satisfying kick without loading you up with unnecessary calories. Each four-piece serving provides 11 grams of protein, which is ideal for keep hunger at bay and promotes muscle maintenance, ideal for anyone looking to stay full and avoid snacking temptations later.
RELATED: The 9 Healthiest Domino’s Menu Items and 9 Items to Avoid
Choosing wings over pizza crust also reduces the amount of carbohydrates, making it a smart option for those managing their carbohydrate intake. This decision helps keep blood sugar levels stable and fits well with various low-carb diet approaches.
Pairing these hot wings with a classic garden salad tossed with Ken’s Light Balsamic Vinaigrette makes for a balanced meal. The salad is made with a mix of fresh greens and crisp vegetables, providing a satisfying crunch and fiber. Ken’s Light Balsamic Vinaigrette adds just enough tangy flavor to liven up the salad without adding excess calories or fat.
Together, this combo strikes the perfect balance: the protein-rich wings satisfy your savory cravings while the salad gives you a healthy dose of nutrients and fiber. It’s delicious but also fits well into a low-calorie diet.
The next time you’re browsing the Domino’s menu, keep this winning combination in mind. It’s a delicious way to stay on track in your health journey while still enjoying a satisfying meal.
Tips for ordering a healthier meal at Domino’s:
Ordering from Domino’s doesn’t have to compromise your healthy eating efforts. Here are five tips to help you make healthier choices:
1. Choose a thin crust.
Opting for thin-crust pizzas is a smart move when you’re watching your calorie and carb intake. Thin crusts are typically lower in calories and carbs than regular crusts. They also offer a crispier texture that many people enjoy. By choosing a thin crust, you can still enjoy pizza without consuming too many calories from the dough.
2. Stock up on vegetables.
Whether you customize a pizza or order a salad, stocking up on vegetables is a guaranteed way to boost the nutritional value of your meal. Domino’s offers a variety of fresh vegetable toppings such as spinach, mushrooms, peppers, onions and tomatoes. These vegetables are low in calories and high in fiber, vitamins and minerals. Fiber is a great nutrient for those on a weight-loss diet because it helps promote satietyhelping you feel fuller for longer and reducing the temptation to overeat.
3. Watch the cheese.
Cheese adds flavor and richness to pizza, but it also contributes to the calorie and fat content of your meal. If you’re watching your calorie intake, ask for less cheese on your pizza. This can help reduce the overall calorie load while still providing that cheesy sweetness.
4. Don’t use too many sauces.
Sauces can add extra calories and sodium, especially creamy or rich options like Alfredo or ranch. Opt for lighter sauces like marinara, which are lower in calories and fat. These sauces still add flavor without adding unnecessary calories. If you’re ordering wings, consider choosing sauces sparingly or opt to enjoy them without dipping sauce.
5. Accompany your meal with a salad.
Balancing out your meal with a side salad is a great way to increase your vegetable intake and add more nutrients to your meal. Choose a salad from the menu that’s made with fresh greens like lettuce or spinach and top it with a variety of colorful vegetables. Domino’s doesn’t offer many salad varieties, but the chain’s garden salad is the lowest-calorie option.
When choosing salad dressings, opt for lighter options like balsamic vinaigrette, Italian dressing, or oil and vinegar. These dressings are typically lower in calories and fat than creamy dressings like ranch or Caesar dressing.
Subscribe to our newsletter !
#Dominos #Order #Weight #Loss
