Chick-fil-A is known for its juicy, fried chicken sandwiches, nuggets, and variety of dips. This popular fast food restaurant can be your go-to place when you’re running errands or just need a quick pick-me-up. However, you can put places like Chick-fil-A on the back burner when dieting. But it doesn’t have to be that way! Sustainable weight loss means treating yourself every once in a while – and when you do, it’s about choosing the healthiest option on the menu. We have the ultimate Chick-fil-A ordering hack for weight loss, according to a woman who lost 250 pounds.
This Chick-fil-A ordering hack is genius for dieters
Nutrition (Per order):
Calories: 395
Fat: 16 g (Saturated fats: 2.5 g)
Sodium: 1,160 mg
Crabs: 22 g (Fiber: 4 g, Sugar: 16 g)
Protein: 42 g
If you are on TikTok, you may have come across the account @SmallerSam_PCOS. Sam serves up his favorite low-calorie orders from popular fast food restaurants, perfect options for treating yourself. Sam lost an impressive 250 pounds by sticking to a calorie deficit and treating his PCOS with semaglutide.
In her Chick-fil-A ordering videoSam reveals a delicious sweet and spicy grilled chicken kale salad. It’s low in calories and high in protein, thanks to the chicken.
In the clip, Sam explains, “I got a Kale Crunch salad and a 12-serving toasted nugget. I’m going to add a packet of honey and three Texas Pete hot sauces. I added the sweet and spicy chicken nuggets and the roast. almonds to my crunchy kale salad. SO GOOD. I used to hate kale until I found this salad. »
The Kale Crunch side salad has 170 calories and the 12-piece order of grilled chicken nuggets has 200 calories. Texas Pete hot sauce has 0 calories and one packet of honey has 25 calories. This equates to a 395 calorie meal.
Alexa Mellardo
Alexa is the Mind + Body Associate Editor at Eat This, Not That!, overseeing the M+B channel and bringing readers interesting topics on fitness, wellness, and self-care. Learn more about Alexa
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