This 325-Calorie Chick-fil-A Order Is Genius for Weight Loss | XpertsReviews.com

Let’s be honest: Changing your diet to lose weight can sometimes feel like an uphill battle. That’s even more true when you want to treat yourself to a quick meal without feeling guilty. Such is the case with one TikToker’s 325-calorie Chick-fil-A order that’s perfect for weight loss and packed with protein.

TikTok user @SmallerSam_PCOS is the queen when it comes to sharing fast food ordering hacks that won’t derail your weight loss progress. She has an entire TikTok series dedicated to low-calorie fast food options, and fans are obsessed. this videoSam simplifies the Chick-fil-A ordering process for dieters by offering a tempting option she says is less than 400 calories.

Now that we have your attention, let’s explore Sam’s low-calorie Chick-fil-A order for weight loss.

This Chick-fil-A “BBQ Chicken Salad” menu hack is a great option for weight loss.

Nutrition (per meal):
Calories: 325
Fat: 8.5 g (saturated fat: 4 g)
Sodium: 1,090 mg
Crabs: 18 g (Fiber: 3 g, Sugar: 13 g)
Protein: 42 g

Navigating fast food menus can be tricky, as many items are loaded with extra calories and unhealthy ingredients. Luckily, many fast food chains offer nutrition calculators and online information so you can easily plan your order and make sure your calories are in check before you head over.

The Best Chick-fil-A Order for Weight Loss

People on TikTok are also always sharing weight-loss-friendly menu hacks, and Sam’s Chick-fil-A order might just become your new go-to when you’re treating yourself. In her video, Sam explains that she lost over 200 pounds through exercise, a calorie deficit, and using Semaglutide to treat her PCOS. She continues to stick to a calorie deficit to lose weight while still enjoying her favorite fast food options.

“I call it a barbecue chicken salad,” she says. “You can eat the whole thing for only 325 calories, and it has 42 grams of protein. It’s a meal of grilled chicken nuggets with a side salad instead of fries, a side of pickles, barbecue sauce, and two Texas Pete hot sauces. Add your barbecue sauce and hot sauce to your chicken nuggets, shake it up, add it to your salad, and add your side pickles on top… it’s sweet, spicy, [and] delicious.”6254a4d1642c605c54bf1cab17d50f1e

12 Healthy Takeout Dishes at Chick-fil-A, According to Dietitians

A meal of 12 grilled nuggets contains 200 calories and provides 38 grams of protein, a side salad without dressing contains 80 calories and provides four grams of protein and three grams of fiber, a packet of barbecue sauce contains 45 calories, and a packet of hot sauce contains zero calories.

I’ve tried all the Chick-fil-A sauces and the best one was sweet and a little fruity.

Losing weight sustainably and managing your weight long-term means indulging every now and then, because depriving yourself of your favorite foods and meals can backfire in the long run. This Chick-fil-A order helps you get your fill of fast food without distracting you from your goal.

Alexa Mellardo