The Best Pizza Hut Order for Weight Loss | XpertsReviews.com

From its perfectly crispy crust to its melty cheese on top, pizza is a classic comfort food for a reason. However, it’s probably not the first option you’d consider when you’re looking to lose weight. The good news is that successful weight loss means you don’t have to completely deprive yourself of the foods you love the most; moderation is key. So, the next time you want to indulge in a fast-food pizza, we’ve got you covered with the best Pizza Hut order for weight loss.

The option below will allow you to control your calorie intake while satisfying your cravings. With the guidance of a dietitian, you will be able to enjoy your favorite pizza without compromising your hard-earned efforts. Now, let’s dive in!

Veggie Lover’s Thin and Crispy Crust Pizza is Pizza Hut’s best order for weight loss.

Nutrition (per slice):
Calories: 100
Fat: 3 g (saturated fat: 1.5 g)
Sodium: 250 mg
Crabs: 14 g (Fiber: 1 g, Sugar: 2 g)
Protein: 5 g

The next time you’re at Pizza Hut or ordering a tasty bite, consider the Veggie Lover’s Small Thin and Crispy Crust Pizza, which is 100 calories per slice. This order also provides five grams of protein in a slice, which is essential to help you eat. feel full and satisfied.

“We know that fast food is not a healthy choice, but when someone wants to treat themselves, what is the best or healthiest Pizza Hut order they can make with weight loss in mind? While most of the menu options at Pizza Hut have relatively low overall nutritional value, there are a few choices [that] can give more value for the [nutritional] “buck”, said Lena Bakovic, M.Sc., RD, CNSCa registered dietitian specializing in chronic disease, weight management, gut health, oncology and general health and wellness, High-level nutrition coaching.

The Best Domino’s Order for Weight Loss

One of Bakovic’s first tips for ordering is to choose a thin crust over a thick crust. Then, load up on veggies for your toppings. The Veggie Lover’s Thin and Crispy Crust Pizza comes with fresh green peppers, grape tomatoes, Mediterranean black olives, fresh mushrooms and sliced ​​onions.

“[By opting for veggie toppings]you will not only decrease [your] “This reduces overall calorie intake, saturated fat and sodium, but it will also help increase daily fiber intake,” Bakovic says.

The ‘Healthiest’ Orders at 7 Major Fast Food and Pizza Chains

General tips for ordering healthier food to keep in mind at Pizza Hut:

When in doubt, it’s always a good idea to consult a registered dietitian or healthcare professional about making changes to your diet to help you lose weight. To help, Bakovic shares some of her tips for making healthier choices on “treat yourself” days at restaurants and fast food chains like Pizza Hut.6254a4d1642c605c54bf1cab17d50f1e

Domino’s vs Pizza Hut: 6 Major Differences

• Add extra vegetables whenever possible. Whether you’re ordering from Pizza Hut or your favorite local pizzeria, adding extra veggie toppings is a smart choice. This will increase the overall fiber, vitamin, and mineral content of your meal.
• Order a salad. A salad is always a good idea. Bakovic recommends ordering a salad to accompany your entrée or enjoying it as a main course. Just be sure to read the nutrition profile, as many fast food salads can be loaded with unnecessary calories and sugar, especially in the dressings! (Which brings us to our next point…)
• Ask for dressings and sauces on the side. The goal is to be mindful of the amount of sauce and dressing you put on your dishes. When you ask for the sauce on the side, you stay in control and can avoid many unnecessary excess calories.
• Opt for marinara sauce over Alfredo sauce. If you’re craving a pasta dish, Bakovic recommends choosing a marinara sauce over a creamy sauce to help reduce your overall calorie intake and saturated fat intake.

Alexa Mellardo