If running is an integral part of your workout routine, try the best running shorts for women to run comfortably.
Running is a high-intensity exercise that helps build strong bones, strengthen muscles, and maintain a healthy weight. To make your morning running routine comfortable and hassle-free, it is essential to wear lightweight clothes on your body. Choosing comfortable running shorts made from breathable, flattering, sweat-resistant fabric can improve your athletic performance. Apart from that, most running shorts have zippered pockets that not only add style but also help you carry your essentials like your phone with you when you workout. We’ve compiled a list of the best women’s running shorts to improve workout performance.
7 Best Running Shorts for Women
Check out this list of the best running shorts for women and choose the one that suits you best:
1. Nike Shorts for Women
Try these women’s running shorts from Nike and enjoy a comfortable workout. Made from polyester fabric, these mid-thigh shorts are machine washable. It features side pockets that allow you to store and carry your essentials while you run. The rubber waistband of the shorts can help provide a comfortable and secure fit.
Read also: Best Running Shoes with Arch Support: Top 5 Picks for Your Comfort
2. PUMA Shorts for Women
PUMA women’s shorts make you feel breathable and comfortable while running. It can also prevent accidental exposure during exercise. These shorts feature pockets to help you carry your essentials. Made from 68% cotton and 32% polyester, these shorts can improve your performance. They also have an elastic waist to ensure a secure fit.
3. Adidas Bermuda shorts for women
If you are looking for the best workout shorts for women, these ones from Adidas might be a good choice. These shorts can make your running session comfortable and smooth. By allowing better air circulation, they can keep you dry and cool while running. Striped details enhance the overall look of this workout outfit. It also features a drawstring closure that ensures a secure fit.
4. Reebok Bermuda shorts for women
The Reebok women’s Bermuda shorts provide maximum coverage to help you feel comfortable while running. These double-layer shorts are made of skin-friendly and breathable fabric. It can wick away moisture to prevent irritation to your thighs and keep you cool. The drawstring closure of these shorts can provide a secure and secure fit.
5. Oysters Women’s 2-in-1 Running Skort
The Oysters Women’s 2-in-1 Running Shorts are made from NS lycra material. These machine washable shorts feature an elastic waistband and drawstring for a secure fit. It has zippered compartments on both sides to help you carry your belongings. Made from ultra-light, breathable fabric, this training garment will help you stay cool while running. The moisture-wicking property of these durable shorts will help keep you cool and dry.
6. NEVER LOSE the 2 in 1 sports shorts
NEVER LOSE The 2 in 1 sports shorts come with a pocket to help you carry your phone when running. Made from a stretchy, lightweight, antibacterial fabric, these shorts have 2 layers, making them comfortable. It can wick away sweat and moisture to help you stay cool and dry. The brand states that its product is ideal for running, the gym or any other sport.
Health Shots recommends: Best neckband headphones: 5 top picks to make your running sessions fun
7. DECISIVE Fitness Woven Shorts for Women
The DECISIVE Fitness Women’s Shorts use an ultra-light NS mechanical stretch woven fabric, which allows for unrestricted movement. Its fat-drying technology helps dissipate heat and wick away moisture. By providing a cooling effect, these shorts can make you feel dry and cool for longer. The brand claims that this product can also protect your skin from harmful UV rays and prevent tanning. It also has anti-odor technology that can help prevent odor-causing microbes.
How to choose the right running shorts?
- Check the hardware: Look for shorts made from moisture-wicking fabrics like polyester or nylon blends. This will help wick sweat away from your skin, keeping you cool, dry and comfortable while running. Make sure they are lightweight, breathable and promote air circulation to prevent overheating on hot days.
- Consider the fit: Choose shorts with a secure waistband. Look for shorts that can provide maximum coverage and protection against chafing.
- Pay attention to the length: Consider the length of the shorts and choose the one that suits your needs. While longer shorts provide better coverage, shorter ones offer more freedom of movement.
- Design: Opt for shorts with side pockets. This will help you carry your phone, headphones, and other essentials while you run.
- Sustainability: Choose shorts made from durable fabric. Opt for one that is tear-resistant, waterproof and resistant to washing.
Read also: 5 Best Sports Bras for Running to Make You Comfortable
Frequently Asked Questions (FAQ)
- What type of shorts are best for running?
Shorts that are lightweight and offer maximum freedom of movement are best for running. A study published in Sports Med., states that compression garments are suitable for runners because they can improve their endurance performance due to improved muscle temperature, perception, etc.
- How many minutes of running are good?
According to Journal of the American College of Cardiology, 5 to 10 minutes of low-intensity running per day is enough to improve your overall health and mortality rate. It can improve your cardiovascular fitness, help you burn calories, strengthen muscles, build strong bones and much more.
(Disclaimer: At Health Shots, we are constantly working to clear up the clutter for our readers. All products listed are carefully selected by the editorial team, but use your discretion and expert advice before using. Their Prices and availability may differ from those at the time of publication. If you purchase something using these links in the story, we may earn a commission.)
#running #shorts #women #picks #workout #comfort
