Find out which morning menu items have more calories than a McDonald’s Big Mac.
There are 580 calories in a Big Mac, somehow less than you might think compared to all the giant burgers available with not just two but three or four patties, plus all the cheese and extras. In fact, the Big Mac seems positively simplified compared to some fast food breakfasts available these days, which can easily significantly reduce your daily calorie intake. Here are five fast food breakfasts with more calories than a McDonald’s Big Mac.
McDonald’s Steak, Egg and Cheese Bagel
McDonald’s your own steak, egg and cheese bagel has 680 calories, more than a Big Mac. This bagel is toasted with real butter and features a steak patty, folded egg, melty American cheese, breakfast sauce and grilled onions. The sausage, egg and cheese bagel is even higher at 710 calories.
Wendy’s Breakfast Baconator
Wendy’s The famous Breakfast Baconator contains 680 calories of tasty and cheesy ingredients. This sandwich features grilled sausage, American cheese, applewood smoked bacon, freshly cracked Grade A eggs, more cheese and more bacon covered in Swiss cheese sauce, on a potato bun. Honestly, it feels like it should have even more calories!
Ultimate Jack In the Box Spicy Breakfast Burrito
Jack in the BoxThe Ultimate Spicy Breakfast Burrito has 1,040 calories, one of the highest for fast food breakfast choices. This burrito is made with grilled sausage, scrambled eggs, hash browns, hickory smoked bacon bits, cheddar cheese and a nice spicy sauce in a warm flour tortilla. The Loaded Breakfast Sandwich is another high-calorie item with 690 calories.
Taco Bell Crispy Breakfast Sausage
Crispy breakfast sausage Taco Bell is 740 calories. This fan-favorite item features a warm flour tortilla filled with hash browns, eggs, sausage, Jalapeño sauce and shredded cheddar cheese, folded into our signature Crunchwrap shape and toasted to go. The Breakfast Bacon Crunchwrap has just under 660 calories.
Chick-fil-A Scrambled Hash Brown Burrito
Chick-fil-A‘s Scrambled Hash Brown Burrito has 700 calories. This breakfast item features sliced Chick-fil-A nuggets, crispy hash browns, scrambled eggs and a blend of Monterey Jack and Cheddar cheeses, rolled in a warm flour tortilla and served with Jalapeño salsa. The sausage, egg and cheese biscuit is another higher-calorie food with 620 calories.
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