Barbecue sauce is one of the most versatile items in the refrigerator – it can be used for marnation, grills, soaking; Used as a meat coating, wings and more – and there are so many different varieties available. Although some brands have high -quality limited ingredients, others are full of steps so high for you ingredients, it would be better to limit if not completely avoid. Here are six of the most unhealthy barbecue sauces in your refrigerator at the moment.
G Hughes Smokehouse Original Barbecue Sauce
G Hughes Smokehouse Original Barbecue Sauce contains GUM and Sucralose from Xanthan, an artificial sweetener also known as Splenda. “Research on rodents shows that success is upsetting the balance of the microbiome, and this can cause increased inflammation,” explains the Cleveland clinic.
Kraft barbecue sauce of slow origin
The first ingredient of Kraft The original barbecue sauce with slow crampon is a high -fructose corn syrup, and it also contains conservatives and additives such as potassium sorbate. “The chronic overconsumption of corn syrup with strong fructose causes an increase in fat production and aggravates insulin sensitivity”, explains Jennifer FedaClinical nutrition manager at Central Connecticut hospital in New Britain.
Buff-A-Cue sauce from Baby Ray Sweet
Strong fructose corn syrup is also the first ingredient Sweet Baby Ray’s BUFF-A CUE BUFFALO BBQ SAUCE and the list of ingredients shows other ingredients in the red flag, including corn syrup sugar, artificial colors, preservatives, etc. “The limitation of processed foods in general will not only help you limit the contribution of corn syrup high in fructose, but also to your unhealthy fat intake, which is a bonus,” explains Feda.
Flavortown money honey bbq sauce
Corn syrup solids are the second ingredient in Flavortown money honey bbq sauce Behind water, and it also contains ultra -revised additives such as modified corn starch, sodium benzoate and potassium sorbate. It’s a lot of red flags on the Flavortown path!
Sonny’s real pit bbq other BBQ Sweet sauce
Sonny’s real barbecue has authentic sweet barbecue sauce contains corn syrup, artificial colors and artificial flavors. This sauce also contains 14 g of sugar per portion (2 tablespoons).
Original original authentic barbecue sauce
Strong fructose corn syrup is the first ingredient in Original original authentic barbecue sauceAnd that does not improve much after that: the sauce contains a list of linen of unhealthy additives, conservatives and synthetic food colors, including yellow 6, red 40, blue 1. certainly one to avoid.
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