If you have already returned your favorite snack to read the label and have had trouble understanding what the ingredients are, you are not alone. The snacking gets a bad blow because the alleys of the grocery store are filled with ultra-suitable fries, healthcare bars and “health bars” which are loaded with disturbing ingredients, fat, sugar, salt and calories.
But there are good news. Some brands keep real things and offer consumers healthy alternatives with simple and clean ingredients without compromising the taste. Whether you throw them into a lunch box or just need something to snack between meals, these seven snack options are worth stored.
Simple organic seed crackers, original, original
Nutrition: by portion 9 crackers
Calories: 150
Fat: 8g (saturated fats: 1g)
Sodium: 180 mg
Crabs: 18g (fiber: 1g, sugar: 0g)
Protein: 2g
Known for their clean ingredients rich in nutrients, everything in a simple (simple and recognizable mills product. THE Simple organic seed crackers ( are vegans and gluten -free and are ideal for snacking, diving, creating an unforgettable cold meats or associate them with your favorite cheese and fruit.
Made with a mixture of organic seeds and seeds (sunflower “, pumpkin *, linen *), organic cassava flour, organic tapioca starch, organic sunflower oil, sea salt, organic carrots, additional organic rosemary for freshness.
Boast sticks of original chomps
Nutrition: by portion 1 stick
Calories: 100
Fat: 7g (saturated fats: 3g)
Sodium: 380 mg
Crabs: 0g (fiber: 0g, sugar: 0g)
Protein: 10g
If you want a snack rich in protein without ingredients rocking toddler, the original ox sticks are a must. The chums meat jersey sticks are 100% fed by grass and do not contain sugar or carbohydrates. The ingredients include 100% beef nourished with grass and finished, sea salt, black pepper, celery, red pepper and garlic.
THE Boast sticks of original chomps are classified 4.9 to Walmart with more than 3,000 opinions.
Himalayan Himalayan pink popcorn
Nutrition: by portion 3 cups
Calories: 120
Fat: 6g (saturated fats: 5g)
Sodium: 190 mg
Crabs: 14g (fiber: 4G, sugar: 0g)
Protein: 2g
Lessvil offers a snack that you may feel good. The brand only uses a few ingredients in their articles. THE Himalayan pink popcorn is made with organic popcorn, coconut oil and Himalayan pink salt, this snack remains simple while offering a satisfactory crunch.
Black consiels of black origin
Nutrition: by portion 11 chips
Calories: 130
Fat: 7g (saturated fats: .5g)
Sodium: 120 mg
Crabs: 15g (fiber: 4G, sugar: 1g)
Protein: 4G
Fleas are an addictive snack that is difficult to put, but you can feel without guilt with Black consiels of black origin. Made from black beans, rice, sunflower oil and sea salt, pets offer a protein -rich alternative to traditional shavings.
This is apple + blueberry fruit bars
Nutrition: by portion 1 bar
Calories: 100
Fat: 0g (saturated fats: 0g)
Sodium: 25mg
Crabs: 26g (fiber: 4G, sugar: 19g)
Protein: 1g
Fruits are always a healthy snack option and it is transformed the fruits into bars with only two ingredients – literally. There are no artificial sweeteners or mysterious additives. This is apple + blueberry fruit bars are made from 1 apple and 20 blueberries in each bar, but there are other flavors to choose.
Tortilla Tortilla Grain
Nutrition: by portion 14 chips
Calories: 130
Fat: 7g (saturated fats: 1g)
Sodium: 150 mg
Crabs: 20g (fiber: 3g, sugar: 1g)
Protein: 1g
If you are looking for a cleaner chip with a tangy kick, that’s all. Tortilla chipeless siete grainS are without dairy products, soy -free and GMO -free. They are made with a mixture of cassava, avocado oil, coconut flour, chia seeds, sea salt and real file oil. The ingredients are minimal, but the flavor is not.
Lärabar banana bread
Nutrition: by portion 1 bar
Calories: 200
Fat: 10g (saturated fats: 1g)
Sodium: 0mg
Crabs: 24g (fiber: 4G, sugar: 17g)
Protein: 5g
For 20 years, the lärabars have offered tasty bars with limited real ingredients and not artificial flavors. The brand has made a clean snack before it is in fashion and offers several delicious flavors such as the Banana bread This has only three ingredients – desbananas, dates and almonds that somehow have a taste of fresh banana bread!
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