Mayonnaise, when made at home, has only a few ingredients: oil, lemon, eggs, mustard and vinegar are commonly used to concoct this popular condiment. But above all, people simply buy stable mayonnaise in the store and keep it in the refrigerator. Although there are many Mayos better for you and clean available on the shelves, there are still a few articles that contain conservatives, additives, sweeteners and other unhealthy ingredients. Here are six of the most unhealthy mayonnaise brands in your refrigerator at the moment.
Miracle whip
Kraftheinz insists Miracle whip East not A mayo but a dressing, thank you very much, but for decades, customers saw it as a mayo-alternative or almost Macayo. Miracle Whip Light is described by the company as a “Mayo type vinaigrette” and contains a list of laundry of ultra -proposed ingredients, in particular artificial sweeteners, thickness, corn syrup with high fructose content, etc.
Hellmann’s real mayonnaise
The real Hellmann mayonnaise, like Kraft, contains soy oil (to be fair, most popular Mayos use soy or canola). Soya oil is raised in omega-6 fats, which can have negative health effects when consumed in excess, according to health experts.
McCormick mayonnaise
McCormick mayonnaise Contains soy oil and added sugar, the two ingredients of the red flag in mayonnaise. Additives like Disodium (a chemical curator) also indicate a very conducive product which should be assessed in a responsible manner.
Kraft
Kraft Also use soybean oil as the main ingredient of its mayonnaise. Cage -free eggs are a positive ingredient here, but otherwise that, like many other popular Mayos, is an ultra -proposed product that contains ingredients such as disodium calcium. It is actually better than “healthier” kraft options, believe it or not.
Perfect plant
While recognizing that anyone trying to do a vegan mayonnaise has a difficult battle, the perfect plant Vegan mayonnaise is not a healthy product. This mayonnaise is made of ingredients such as canola oil, modified corn starch, soybean powder and xanthan gum. A good reminder that the vegan is not always translated into health.
Kraft has reduced fat to fats with olive oil
Kraft has reduced fat Olive oil mayonnaise is sort of packed with more additives than ordinary Mayo Kraft. Advantages: eggs without cage and olive oil. Disadvantages: There is not only olive oil in this mayonnaise but also soy oil and canola oil, plus modified food starch.
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