These five fast food cheeseburgers have the most calories, fat and sodium.
I mean, let’s be honest, no one turns to fast food cheeseburgers thinking we want to eat healthy today. It’s something quick to grab on the road, or in passing if you have a busy day (or frankly if you just feel like it and don’t want to fire up the grill yourself). That said, among fast food competitors, there are certainly options that are worse than others. Here are the five unhealthiest fast food burgers.
Five guys
Five guys It may be good for the soul, but it’s not really good for the body. Those who dare to discover it can view customizable images nutritional information herebut their cheeseburger has about 980 calories, 55g of fat, about 26g of saturated fat, and 1,050mg of sodium. A little stiff, but hey, the flavor is there.
Whataburger
Whataburger says their Double Meat Whataburger with Cheese, a popular menu item, has about 835 calories, about 44 g of fat (about 14 g of saturated fat), and about 1,470 mg of sodium. Of course, you can have a salad, or you can just make it a treat every now and then, because a good burger is going to cost you a few health points.
Smashburger
If you opt for a Smashburger A classic Double Cheeseburger, this will cost you around 970 calories, 62g of fat, 27g of saturated fat, and an extravagant 2,360mg of sodium. The burger is made with two certified Angus beef patties, American cheese and toppings, and while the sodium content is a bit shocking, that Smash sauce is almost worth it.
Carl Jr.
HAS Carl Jr.The Double Western Bacon Cheeseburger is made with two grilled beef patties and filled with American cheese, crispy onion rings, crispy cherry wood bacon and barbecue sauce. This delicious burger will cost you around 1,020 calories, 55g of fat, 24g of saturated fat, and 1,820mg of sodium, but in their defense, they never claimed to be healthy. Just tasty!
Sonic
THE Sonic The SuperSONIC Double Cheeseburger is made with two beef patties and topped with pickles, onions, ketchup, mayonnaise, lettuce, tomatoes and American cheese. It contains approximately 1,040 calories, 68 g of fat, 20 g of saturated fat, and 1,970 mg of sodium. Again, yeah… but it’s delicious!
Jess Kelly
Jess Kelly is an accomplished freelance writer and journalist with nearly a decade of experience at renowned media outlets including The Huffington Post, Cosmopolitan, AAA, Elite Traveler, Eater, Food52, Insider, Wine Enthusiast, Kitchn, AAA World Magazine, Thrillist, Conde Nast Traveler, Lonely Planet, Hemispheres and TravelPulse. Learn more about Jess
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